Mental coaching tools for personal training

This book is a practical training resource for personal trainers, nutrition consultants, coaches from various sports, life coaches, burnout advisors, and other training and consulting professions. It provides tested and proven psychological methods that can help you lead your clients to greater success. As a personal trainer or consultant, you are knowledgeable in your field and can impart expertise. However, those who want to guide their clients toward long-term change, sustainable goal achievement, increased motivation, and more effective discipline should primarily incorporate psychology into their work. Here, you will learn how to do this from an experienced coach. The book presents methods specifically tailored for personal trainers and other consultants that are easy to learn, highly applicable, and significantly enhance success: mental training and psychological counseling.