Meine Ayurveda-Familienküche

Ayurveda is happiness. When you think of Ayurveda, do you envision complicated doshas, exotic foods, or lengthy cooking marathons? Forget it. Because Ayurveda chef Volker Mehl cooks in an undogmatic, homey way, fully embracing the motto "Everything is Ayurveda – and Ayurveda is happiness." His mission: food should bring joy to the whole family. Don't believe it? Try it out – and discover that warm breakfast porridge and a bustling family life go hand in hand, that even pasta with tomato sauce can be Ayurvedic, and what surprising insights Ayurveda can offer about your little ones' behavior and eating preferences! Ayurveda à la Mehl means 90 recipes ranging from apple rice pudding fritters to specialty burgers. Easy to prepare, guaranteed family-friendly – and with a happiness guarantee. "My recipes are like a traffic light in Naples: just a recommendation.".