Meine Adipositas-OP. Magenverkleinerung, Magenband, Bypass & Co

Obesity Surgery – Setting the Course Anew. Reducing the size of the stomach can be the right step to losing a significant amount of weight permanently. Whether and which surgery is suitable for you, as well as what you can actively contribute to make the dream of a "lighter" life truly come true, you can read here. Comprehensive knowledge, checklists, expert interviews, and many practical tips and tricks will accompany you through all phases of your new life. Surgery – yes or no? This way, you can make an informed and confident decision. Learn about the different surgical procedures, the prerequisites, and how to successfully submit your application – with a practical checklist for cost coverage. Surgery and the first days afterward: How the operation proceeds and what to expect. Everything about the right nutrition around the surgery, vitamin supplements, and scar and skin care. Properly structuring the food reintroduction – with sample recipes for the liquid and puree phases as well as the first light meals. The first year and beyond: Surgery completed – what comes next? Many practical everyday tips to solidify new habits, plan any necessary revision surgeries, stay committed to your successes, and effectively manage plateaus and obstacles. A book that provides you with knowledge, strength, and courage!.