Mein süsses Leben ohne Zucker

Kerstin von der Linden is fully employed, married and mum of twins - with little time but a great appetite. Looking at mountains of biscuits, chocolate bars, ready-made salads and dress sizes, she realizes: Something has to change! But how can you change your diet sensibly and permanently if you don't want to upset your friends and family in the long term? And what happens if sugar simply flies out - from breakfast to dinner? She dares to try: The seven-week SUGAR-FREE CHALLENGE - ups and downs included. The journalist, presenter and blogger is concerned with the latest scientific findings and finds out what trick carbohydrates can be used to make sugar-free food possible. In addition the sugar ABC supplies facts to the industrial sugar - where it is hidden contained and whether announced alternatives like.