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More than two-thirds of all women between the ages of 35 and 55 will eventually face a diagnosis of "fibroid." The cause of the development of uterine tumors is not yet fully understood; however, it is clear that hormonal changes, particularly estrogen dominance and progesterone deficiency, play a significant role. While fibroids are usually not dangerous, they often lead to various complaints for those affected, which may then require treatment with medication or even surgical interventions. This guide presents gentle alternatives to conventional therapies, as there is a chance, especially in the early stages, to slow down fibroid growth and even shrink existing fibroids through mindful nutrition and a conscious lifestyle. Read everything you need to know about fibroids and enjoy the full range of information.