Mama kocht breifrei

Your child will copy you and eat what you eat. And what if the parents don’t like pureed parsnips? No problem! Babies can grow up strong and healthy without purees and a weaning schedule by simply joining the family at the table when they are ready for solid food. When the little ones imitate the big ones, parents should of course pay attention to eating healthily themselves and offering a variety of meals. Maria Serdarusic alleviates the fear and pressure parents feel about introducing solid foods. She demonstrates how healthy cooking with just a few ingredients can work for the whole family. Trusting in the baby’s abilities and skills is essential. Serdarusic explains baby-led weaning (BLW) in detail and provides delicious, practical recipes for a puree-free approach from the very beginning. Her message: Accompany your baby with joy and calmness and let them eat independently. Yes, occasionally something will end up on the floor. But parents will witness a happy child proudly waving a carrot or a spoon, naturally satisfying their hunger.