Lean in 15: The Shape Plan

English, Joe Wicks, 2016
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Product details

The new book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?.

Key specifications

Language
English
Author
Joe Wicks
Year
2016
Number of pages
240
Book cover
Paperback

General information

Item number
8985422
Publisher
Macmillan
Category
Guidebooks
Manufacturer No.
9781509800698
Release date
3.6.2016

Book properties

Language
English
Author
Joe Wicks
Year
2016
Number of pages
240
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0.41 kg
Climate contribution
CHF 0.11

30-day right of return if unopened
No warranty

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  • 1.Kynos
    0 %
  • 1.Laurence King
    0 %
  • 1.Macmillan
    0 %
  • 1.Mankau
    0 %
  • 1.Marco Polo
    0 %

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How often is a product of this brand in the «Guidebooks» category returned?

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  • 85.Gallimard
    0.8 %
  • 85.Herder
    0.8 %
  • 85.Macmillan
    0.8 %
  • 85.Narayana
    0.8 %
  • 85.Piper
    0.8 %
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