Loewe Bewegung macht dich stark!

The book is available at your local bookstore and at many online bookshops!

Move! Did you know that movement not only keeps us fit but also positively affects our brain and mental health? That it gets our body's waste disposal system in motion? And that the sloth within us is actually a millennia-old survival strategy of our body? Biologists Karsten Brensing and Katrin Linke explain the serious consequences of a lack of movement and entertainingly elaborate on complex processes in our body and the latest scientific findings. With numerous simple tips and personal motivation tricks from prominent professional athletes, we tackle the inner sloth!

By bestselling authors Katrin Linke and Karsten Brensing. Prevents a lack of movement with numerous tips and exercises that can easily be incorporated into daily routines! Short chapters filled with many photos, info boxes, and fun illustrations.

The latest scientific knowledge - explained in an easy-to-understand manner. A popular non-fiction book with a narrative approach. For readers aged 9 and up and all age groups. Featuring personal motivation tricks from prominent professional athletes Sarah Wellbrock (world champion in open water swimming), Petrissa Solja (European champion in table tennis singles), and Lisa Brennauer (seven-time world champion in road cycling and Olympic champion).

Climate-neutral product - We support selected climate projects!.