Lob des ungesicherten Lebens

Relaxation, devotion, meditation, goodwill, gratitude, unconditional love – Alexandre Jollien does not shy away from the great challenges. The Swiss philosopher does not indulge in grandiose statements: "In this small book, I want to outline an art of living that allows one to embrace the highs and lows of existence. I aim to reflect everyday life in the brief texts and suggest some tools and exercises to live joyfully, free from resistance and struggle. Let us remain simple, peel ourselves away until we can accept existence as it is. It is this path of shedding and discarding burdens that I want to reveal. For me, this book is primarily a sincere testimony of my daily life, the pitfalls I stumble into, and the remedies I discover step by step along the way.".