Lipödem - Ich bin mehr als meine Beine

There was a time when I hung mirrors in such a way that I could only see my upper body. I ignored my legs; they didn’t belong to me. I tortured my body with everything that supposedly would make me slim. I know how severe the physical discomforts of lipedema are, and that the emotional pain is even greater.

At some point, Isabel García had enough. She wanted to know how life with lipedema could become easier. How to manage the pain. How to feel beautiful and confident. And which diet and physical activities would help the most.

Life should be easy.

With Isabel García's self-help strategies, the path to healthy eating habits, meaningful exercise, and a good body image becomes achievable. The styling and quick-wittedness tips boost your self-confidence – because you are so much more than a disease.