Life without nicotine

This book addresses all the important questions regarding smoking without coming across as preachy. The author maintains a tone tinged with irony, reflecting the perspective of an ex-smoker who doesn’t want to be bothersome because she knows her own "dark sides" all too well: It discusses both the total victory of cigarette addiction in Europe and the question of when smoking actually becomes unbearable. Are herbal cigarettes unhealthy? Can they be smoked during pregnancy? Are herbal cigarettes a means to prevent relapse, and how do they contribute to addiction prevention? This new and unique guide to quitting has become one of the most discussed cessation methods in smoker forums and self-help groups. This approach to quitting smoking is the path of least resistance out of addiction. All questions related to herbal cigarettes are addressed.