Liebeskummer bewältigen in 99 Tagen

Heartbreak hurts at any age. However, those around us often don't know how to handle it. In such situations, we need support, not just emotionally, but also intellectually. Regardless of whether the relationship lasted six months or eight years, heartbreak follows similar patterns. The first three months after a breakup are the most crucial, as this is when one begins to reconnect with oneself. The simplest method: asking questions – this helps to sort and structure thoughts and feelings. What caused this love to break? What was good, and what wasn't? And how much of what women think about after a failed relationship relates to fundamental societal expectations?

Divided into three sections – Remembering, Compensating, Letting Go – this book provides essential insights, ample space for personal notes, and answers to why our psyche doesn't function as it should in matters of heartbreak. For 99 days. On an equal footing. But with humor and based on current research. Because only those who understand can let go.

"Perhaps heartbreak is worth it after all. At least with this wonderful, interesting book as a companion. With it, one not only understands the pain but, more importantly, what the pain is for." – Meredith Haaf

"Love hurts, but reading helps. These pages dry tears. And provide comfort through knowledge." – Friedemann Karig

"Breakups and heartbreak are hell. And that's exactly why it's a blessing that Michèle Loetzner finally gives us all what emancipated women like us deserve: a helpful, clever, brutally honest guide for the most beautiful and the worst thing in the world: this damn, wonderful love." – Kathrin Wessling.