Leichter leben mit Lipödem

Less pain - more mobility. Thick legs, heavy legs, constant bruising - for women who suffer from lipedema, life is often a torment that lasts for years. That's the case for Lia Lindmann. When she received the diagnosis, she was badly advised in several ways: a lack of information, half-truths and scare scenarios led her to believe that lipedema was a dramatic stroke of fate. But eight years after the diagnosis and about 40 kilos lighter, she feels better than ever before. In her guidebook, she describes her path to a lighter life with more mobility and less pain. The book is suitable for anyone who wants to laugh along, cry along and search along - for ways and ideas to improve the quality of life with lipedema. Proven self-help program Concentrated expert knowledge: For her guidebook, Lia Lindmann spoke with physiotherapists, medical supply stores, doctors, and sports and nutrition consultants. All the accumulated expert knowledge and her own self-help program show how it can be possible to reduce weight, alleviate the pain typical of lipedema and regain mobility. The book contains over 200 tips and measures for greater well-being, as well as practical checklists to make life with lipedema easier. The guidebook has been certified by Stiftung Gesundheit.