Lebensmitteltabelle für die Praxis

So that you know what's in it! How much omega-3 fatty acids does salmon contain? Which dairy product contains the most calcium? How much iron does spinach really contain? Whether calories, vitamins or amino acids - whether in field bean, banana, egg, chicken, parmesan or onion - it's all here. This compact edition of the tried-and-tested 'big SFK' offers verified data on over 60 ingredients in more than 360 foods, systematically broken down by food group. This edition with thousands of values has been completely revised and updated by the Leibniz Institute for Food Systems Biology at the Technical University of Munich. Extra: 32 overview tables cover more than 300 additional, less common foods and enable targeted, clear comparisons. 16 orientation tables provide information on foods with rather high or low amounts of ingredients. Nutritional values, energy content, main components and ingredients in a uniform system and practical format - just look them up!