Lebenslanges Lernen

In this book you will find answers to how you can learn well, successfully and with joy in a lively and sustainable way as an adult. You will learn which myths exist about learning in adulthood and which learning techniques and tools can be helpful for you. This book shows you how to get an overview of the market of further education offers and which criteria you can use to assess their quality. It describes ways of relating to yourself, the learning object and the context and what you should know about learning settings and learning arrangements.

The latest findings in neurobiology and learning psychology show that learning is not a question of age, but of one's own enthusiasm. Lifelong learning is not only possible, but it can also make us healthier, happier and more self-confident. The book offers a guide through the jungle of one's own continuing education and helps all those interested in continuing education to critically accompany their own learning process before, during and at the end of their own continuing education.