Lebensaktive Enzyme

Enzymes are the sparks of life. Without these reaction accelerators, no life would be possible. No process in our organism occurs without the life-active support of enzymes. The naturopath Wolfgang Spiller vividly describes why enzymes are so important for the human body and which foods best supply us with enzymes. Raw fruits and vegetables represent one of the most natural sources of enzymes, but we can also replenish our enzyme stores with enzyme supplements. Life-active Enzymes provides helpful tips for selecting enzyme-rich foods and presents detoxification and regeneration programs for a damaged enzyme balance. Furthermore, Wolfgang Spiller offers valuable insights and practical assistance for fasting with enzymes: how long should one fast, and what needs to be considered after fasting. A clear daily plan aids in carrying out the fasting program.