Lebendig leben!

Following the worldwide bestseller "The Secret of Happy Children," here comes an invitation to happiness for all people: Australian family psychologist Steve Biddulph discusses the hidden wisdom of our bodies and how we can use it to lead a happy, fulfilling, and vibrant life.

In this non-fiction book, Steve Biddulph presents the sum of his rich experience from forty years of work as a family psychologist. Our lives and health are threatened in many ways today, whether through political and economic crises, environmental issues, pandemics, or violence. It is anything but easy to lead a good, peaceful, happy, and humane life. However, this is no reason to bury our heads in the sand: Steve Biddulph knows the means to harness the interplay of body, mind, and soul for a creative, vibrant life.

For living vibrantly, as the bestselling author states, is the rediscovery of the wisdom and intelligence of our bodies, whose information helps us to be fully human. This means approaching ourselves and the world with empathy and using our abilities and talents for our own happiness and the happiness of as many other people as possible. Under the guidance of the world-renowned family psychologist, we learn step by step how to live vibrantly.