Leben ohne Dich – nur wie?

What can I do if I have suffered a loss? The author answers this and many other questions – helpfully and empathetically. She shares personal experiences and stories, describing painful life circumstances and losses – authentically, honestly, and openly. Through easily implementable self-coaching methods, she presents concrete ways to self-help – clearly explained using common conflicts and problems. She gives feelings, desires, and needs the important space they urgently require. One chapter and a link in the book lead to a relaxing breathing exercise that can help find inner peace and develop a loving perspective. It was co-authored and narrated by actress and Alexander Technique teacher Katrin Kluge. A guide that touches with its clear words, depth, humanity, genuine compassion, and palpable affection for people in need.