Leben ohne Asthma

Asthma is the fastest spreading civilization disease. In the last 15 years, the incidence rates have doubled worldwide. Those who suffer from it are often dependent on bronchodilator sprays or corticosteroids. A cure is unlikely from a conventional medical perspective. However, there is exciting news: the Buteyko method from Russia achieves a 90% success rate for asthma! And you can learn it yourself. We managed to secure exclusive rights from the chief physician of the Moscow Buteyko Clinic for his groundbreaking book on the Buteyko method. Topics covered in the book include: an introduction to Buteyko's findings, the theoretical basis of the Buteyko method, Buteyko breathing exercises for all situations - for effective prevention of asthma attacks, practical tips for daily life: how to avoid hyperventilation while speaking, tips for sleeping, how to stop a coughing fit, and much more, the Buteyko steroid protocol for asthma (published for the first time), answers to frequently asked questions.