Leben mit einem Navy Seal

This is 100 percent Jesse. Do it differently, and you will get different results. That's how he has lived his whole life, and it has worked wonderfully. Successful US entrepreneur Jesse Itzler hates living on autopilot. When routine threatens, he opts out. He kept a journal of his most extreme experience: for one month, he faced a relentless fitness regimen with a Navy SEAL as his "roommate," who is considered the toughest athlete on the planet. Itzler's book quickly became a bestseller in America. The mysterious Navy SEAL is none other than David Goggins, a former Guinness World Record holder who completed 4,030 pull-ups in seventeen hours, a sought-after speaker, and a bestselling author himself. He taught Itzler the Navy SEALs' 40 percent rule: "Get mentally stronger. When you want to quit, remember: you are only at 40 percent of your potential." Living with a Navy SEAL shows how incredible it feels to step out of your comfort zone, push beyond your limits, and build not just muscle mass but also a new mindset and a real friendship—humorous, straightforward, and unfiltered.