Leben mit dem PCO-Syndrom

Menstrual disorders, increased facial and upper body hair, skin blemishes, overweight, and infertility are just some of the symptoms of the hormonal disorder Polycystic Ovary Syndrome (PCOS). More and more women of childbearing age are suffering from it, with estimates now at 10%. The quick solution offered by conventional medicine is the birth control pill. However, many women feel abandoned after the diagnosis, including Julia Schultz, who received her diagnosis at the age of 20. After years of visiting doctors, Julia Schultz took matters into her own hands. She combines her gathered knowledge in this book – from categorizing the different PCOS types to explaining the proper nutrition for each type, along with over 50 delicious recipes. The good news: With the right diet, it is possible to naturally regulate hormones – without the pill or other medications.