Le meilleur de soi

Guy Corneau demonstrates that, from our birth to the formation of our personality, we are often detached from ourselves for family, social, or romantic reasons. However, many situations allow us to access the best of ourselves. So, let yourself be guided along the path of your inner garden! Imagine and nourish the best of yourself through meditation, breathing, and contemplation. Discover your creative individuality. Free your voice to achieve autonomy and mastery of your true self.