Le grand guide du sommeil de mon bébé

Some only fall asleep in your arms or cry every night; others wake up every hour, lose their dummy or want something to eat in the middle of the night; still others have nightmares, get up in the early hours of the morning or refuse to take a nap... We are not all the same when it comes to our children's sleep. However, a good night's sleep is essential for children's development and everyone's health. In this guide, Caroline Ferriol, the sleep fairy who specialises in baby and child sleep, explores all sleep strategies - both dependent and autonomous - to help you understand how little ones sleep. This way you can choose the best approach that suits your situation. Don't wait for the problems to 'sort themselves out' at some point, but work with your child to chart your own path to peaceful sleep.