Le courage d'être soi

This book by Jacques Salomé introduces us to the art of communicating with awareness. It proposes a number of exercises to: explore the zones of darkness in our personality that we encounter in our relationships with others and ourselves; learn to overcome violations, wounds, and sufferings; sort out the contradictions in our fiduciary relationships and learn to believe in the fidelity of our own person; sort out the constraining loyalties and transition from the loyalty to others to loyalty to oneself; experience the successive griefs of our existence that allow us to grow; and discover the spiritual hope that is within each of us.