Laktosefrei backen

Lactose intolerance – and now? Many affected individuals feel overwhelmed after the diagnosis and wonder if they have to give up their favorite cakes, delicious pastries, muffins, or savory baked goods made with milk. Eva Dragosits' cookbook contains essential information about lactose intolerance and lactose-free nutrition. Her tips for lactose-free baking come from practical experience and answer specific questions: Do condensed milk, caramel, or chocolate cream contain lactose? How can I substitute these and other ingredients? How can I identify lactose-free ingredients in the supermarket? Her sweet and savory recipes are tempting and demonstrate that a life full of enjoyment and treats is possible even with lactose intolerance.