La maîtrise de soi grâce à l'autosuggestion

"The Mastery of Self through Autosuggestion" is a non-fiction book that explores the concepts of self-control and autosuggestion. Written by Emile Coué, a pioneer in psychology, the work provides deep insights into the techniques that can help individuals manage their thoughts and emotions. Published in 2016, the book is written in French and is aimed at readers interested in social sciences and general psychology. With a total of 106 pages and compact dimensions of 24.7 cm in height and 17.3 cm in width, it is both informative and easy to handle. Coué explains how autosuggestion can be used as a tool to enhance self-control and offers practical guidance on applying these techniques in everyday life. This book is a valuable resource for anyone looking to promote their personal development and gain a better understanding of the power of their own thoughts.