Kundalini Yoga als Seelenreise

Getting healthier vertebra by vertebra. Kundalini connects consciousness with creative power – and our back, with all its vertebrae, is the measure of our well-being. Yoga teacher Satya Singh conveys in his book that the body and mind experience much more intense strengthening when energy rises through each of the 26 vertebrae and lingers there for a while. Only when the psychosomatic injuries anchored there are healed does the energy move on. The author teaches the high art of soul journey in a practical and vivid manner, where old patterns, traumas, and pain points dissolve. With numerous photos, drawings, practical exercises, and meditations.