Kraftsuppen & Eintöpfe

Spoon your way comfortably through the cold season. Power and warmth providers, health boosters, and more: In her latest cookbook, bestselling author Ulli Zika presents delicious power soups and stews. The experienced nutritionist relies on traditional and proven recipes while also offering nutrient-rich original creations. The range includes meat, fish, and poultry, as well as vegetarian and vegan dishes featuring "green protein" such as legumes, nuts, and grains, along with sweet options like breakfast porridge, sweet stews, and compotes. Packed with tips and information about dishes and ingredients, this cookbook is a true feel-good guide. It includes tips and information about food, why soups and stews are beneficial, recipes with meat and fish, recipes for vegetarians and vegans, and recipes for sweet treats.