Kraft zum Loslassen

Melody Beattie has written several classics in self-help literature. "Embrace Yourself as You Are" is thematically connected to her biggest success, "Codependent No More." However, like the previous title "The Power of Self-Discovery," this book is a travel journal that also describes the journey within. Beattie's new book reflects the personal development and human growth of a woman who has realized that there are often no simple solutions in life.

"In many ways, 'Embrace Yourself as You Are' is the sequel or a complement to 'Codependent No More.' It is a guide for all those who are in pursuit of the spiritual, if you will, a manual for the turn of the millennium." (Melody Beattie)

The author, who lost her son eight years ago, lives in Malibu, California.

Learning to Let Go: Gaining inner distance from attachments, expectations, fears, and constricting patterns of thought and behavior. The path to overcoming self-destructive dependencies.