Kopfküche. Das Anti-Alzheimer-Kochbuch

Delicious Recipes Against Forgetting

You hold the key: Forgetting in old age is not an inevitable fate. Rather, our lifestyle determines whether we sink into dementia or can enjoy our retirement with the best mental clarity. Michael Nehls, a doctor, molecular geneticist, and endurance athlete, has been researching this topic, which affects generations, for many years. His conclusion: Alzheimer’s is a treatable deficiency disease! The recommendation: Brain Cuisine – Recipes for Mind and Understanding. With his family recipe book, he brings the latest scientific findings directly to the tables of many people who want to take charge of their future. Written in an entertaining and human manner, highly informative, exciting to read, and easy to cook – effective Alzheimer’s prevention starts in the kitchen.