Kompass Kinderernährung

Healthy Eating for Children Made Easy

When introducing solid foods, parents are often given a plan, but by the time their child turns one, it's time to transition to family meals, leaving them largely on their own with their questions. This is often when the first major issues arise: children become picky eaters and reject healthy foods. Suddenly, they want to have a say in what goes on their plate. This can lead to daily power struggles and a lot of frustration on both sides. Pediatrician and nutritionist Dr. Nikola Klün helps parents navigate this with her nutrition compass for children, enabling them to incorporate healthy eating into their daily lives while remaining relaxed and composed. Based on the latest research and tailored to the realities of today's parents, she addresses every stage of life, from babies to toddlers and preschoolers, all the way to older school-aged children. Theoretical background knowledge, practical tips, and simple recipes make this guide an indispensable companion throughout childhood.

A comprehensive guide on a topic that concerns all parents: children's nutrition made simple and relaxed, with plenty of tips, tricks, and recipes for easy implementation in everyday life. From a sought-after expert with a large online presence: Nikola Klün is a pediatrician, nutritionist, and mother.

Features: 60 colorful photos, illustrations, and graphics.