Köstliche Shakes

The recipes in this book transform protein shakes into culinary delights: sometimes fruity, sometimes berry-flavored, sometimes spicy, but always highly aromatic. The beautiful images make you crave the delicious shakes just by flipping through the pages. If you want to lose weight, you should cook for yourself. However, there isn't always time for that. In such cases, protein shakes offer a quick and easy alternative. They are filling and low in calories. With the recipes in this book, they become delicious meals that make the transition to a new diet easy.