Dieser Schmerz ist nicht meiner

Some people feel inexplicably sad, anxious, or suffer from pains for which there is no explanation. Some want to live up to their potential but repeatedly hit a barrier that seems insurmountable. The cause may lie in family history, where suffering passed down through experiences of war, accidents, or an early separation from parents has been inherited by the next generation. Mark Wolynn's groundbreaking book shows a way to resolve and integrate this legacy. It is a fantastic self-help book for healing family traumas, reconnecting with oneself, and finally living one's own life.