Kneipp Basenfasten to go

Base fasting feels great. It alkalizes the body, strengthens connective tissue, helps shed pounds, boosts energy, and all of this without hunger. Sounds fantastic. But how can this be done when you're often on the go? For work, with the kids, in your free time. It's simple - with the clever methods of healing base fasting and meal prep inspirations from fasting expert Elisabeth Fischer. Her vegan recipes using seasonal ingredients taste excellent and have a lasting impact. They are good for you and also good for the environment. With straightforward weekly plans and tips, this tried-and-true fasting program adapts perfectly to your everyday life, whether you have kids, are at home, or are always on the move. Discover the feel-good effects of base fasting: relaxing, enjoyable, and everywhere.