Klarträumen für Anfänger

This book is an invitation to the fascinating universe of lucid dreaming. Lucid dreaming, also known as clear dreaming, means becoming aware that you are dreaming while in a dream. This amazing form of dreaming can be learned step by step, and this book shows you how. With concrete tips and techniques, real case studies, and contributions from leading experts in the field of lucid dreaming. Lucid dreaming is like a meditation that you can practice while asleep, and it significantly impacts our waking life. By consciously dreaming and shaping our dreams, we learn to live our waking hours more mindfully and align our lives with our own goals.