Kinderleichte Yoga-Übungen für alle Fächer

Give students small breaks to relax, recharge, and regain their focus – in the stressful school routine, it is not always easy for teachers to find the balance between tension and relaxation. This book offers practical ideas from yoga to promote calmness, strength, and concentration in children – all without significant time and material investment directly in the subject lessons! This way, you can incorporate relaxing phases in both half-day and full-day classes, enhancing your own well-being as well as that of the children. Even without any prior yoga knowledge, this book guides you on how to integrate yoga as a ritual into various subjects – for example, in German lessons with ABC yoga, in math lessons with geometric yoga shapes, in science lessons with yoga animals, or in English lessons with yoga games. The book contains numerous ideas.