Kickboxen basics

In collaboration with some of the best trainers and fighters from the world of kickboxing, Christoph Delp presents in his book "Training, Technique, and Strategy of Kickboxing" through precise photo sequences and descriptions. This edition, in a new format, also sets standards in the field of solo training. An appendix with useful addresses and websites related to the sport completes this excellent guide. With this proven standard work, nothing stands in the way of a successful start, allowing even beginners to make quick progress.