Keine Chance für Krafträuber

Our life energy is precious, so we should not allow others to steal it from us. But what should we do when the boss becomes insulting? When a colleague annoys us with endless monologues? When the person we admire always arrives late for dates? When a partner acts like a know-it-all in front of others? With many exciting case studies from his practice, Thomas Schäfer illustrates how our emotional energy is stolen from us—consciously or unconsciously. He has always had an effective remedy at hand for his clients. Here, the renowned psychotherapist shows what can be done against everyday energy theft: with four targeted steps to combat energy loss and numerous tips to recharge our life force.