Keep it simple

Keep it simple 144 recipes for a diet suitable for Medical Medium© fat-free . nut-free . salt-free . cooked . raw In this book, Alexandra Skirde - expert consultant for holistic health Vegan Raw Chef and known as food blogger 'rawandsexy' - presents her latest culinary creations. This time, she focuses on vegan fat-, nut- and salt-free recipes that, true to her motto 'Keep it simple', can be easily prepared even by beginners. In addition, the liver is relieved and the diet thus simply becomes more digestible. During the development of the book, the author was advised by her friend and health coach Bernd Bissinger, who himself lives the 'Medical Medium© Way of Life'. This is how these enchanting and pure recipes could be created in their perfection - he has also explained this in the included foreword. Alexandra shares her immense expertise not only through her books, her website and her social media channels, but also in the form of workshops and consultations and as a speaker at events and trade fairs. In addition to numerous private individuals, she also advises restaurants and hotels in Germany and abroad (e.g. on Bali/Gili Air) on how to serve healthy, vegan food in a tasty way. She is also a member of the competence team of the vegan organic restaurant concept 'ALGE'. She lives with her husband in Düsseldorf.