Entspannungsgeschichten und Ruheübungen für Kita-Kinder

Calm and Relaxation - A Practical Book with Ideas for Daycare and Kindergarten

Relaxation through Play and Fun

How can relaxation be integrated into the daily routine of a daycare? What forms are beneficial for children? And why is relaxation so important for preschoolers?

Retreat spaces and moments of calm are fundamental elements for a balanced daily life, even for children. A variety of ideas for the entire year, including relaxation stories, quiet exercises, meditative movement stories, and yoga exercises for children aged 3-6, allow you to find tranquility together with the children.

Practically designed and easy to implement.

In this booklet, educators and daycare providers will find many small project ideas focused on relaxation and finding calm. Quickly applicable and easy to implement for child daycare, nannies, nurseries, and kindergartens.

A booklet full of suitable play ideas:

• Relaxing through the four seasons and Advent with the little ones
• Fun and games for kindergarten and daycare children - Relaxing through relaxation stories
• Relaxing through silence exercises, rhythm, and dances
• Relaxing through yoga

The mini-projects are ready to use and easy to implement. Tried and tested in practice, these ideas are suitable for educators in nurseries, kindergartens, and preschools, as well as for nannies and caregivers, and also for grandparents, parents, and their children.

Included are games and activities for various age groups - starting from 3 years up to 6 years.