Judo mit Wladimir Putin

Theory and Practice of Modern Judo. After this book has already been successfully translated into Japanese, Chinese, and English, it is finally accessible to German-speaking readers as well. The authors have succeeded in creating a compendium that combines the theory and practice of modern judo with a scientific approach, while remaining clear and understandable. In addition to an extensive practical section, the history and philosophy of this popular martial art, training methods, and topics such as weight management before competitions, optimal nutrition, and accident prevention are discussed. The aspect of judo as a path to peace and a school of character also plays an important role. In the main part of the book, standing and ground techniques are vividly presented with text and realistic illustrations, both as individual techniques and in tactical contexts.