Jod - Schlüssel zur Gesundheit

Do you only think of iodine in relation to budgerigars, hypothyroidism, or iodized salt? Think again! Every cell in the body needs iodine - especially the brain, breasts, and ovaries. This ancient remedy is being rediscovered and reevaluated by scientists. Iodine does amazing things for health - you will be surprised at what it can contribute to the prevention and treatment of many diseases. The authors have thoroughly researched the topic and dispel myths and false claims. Most importantly, it explains how we can improve the iodine content of our diet with simple measures, achieving a lot for our health. Without exotic ingredients or frills, accessible to everyone. Easy to understand, delicious, and quick to implement. A book that should definitely be part of your health library! 50 delicious recipes.