Finger-Qigong

Qigong for the hands Qigong exercises for the fingers and hands are an easy and quick way to use the alternative healing method Qigong for yourself. People with health restrictions, working people with little time and even children can use Finger Qigong, everywhere and at any time. The short finger exercises have a prophylactic effect on the whole body in acute situations, they relieve neck tension, help with fever, colds, digestive disorders and can alleviate symptoms of chronic diseases. Finger-Qigong is also suitable for musicians as well as for people who work with computers and handicrafts, as it improves dexterity and relaxes the hands. Last but not least, the exercises train the ability to think and concentrate.