Die Wim-Hof-Methode

German, Paperback, Wim farm
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Wemalo CH
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At a Glance

  • Author's Expertise

    The author Wim Hof shares his personal experiences and the foundations of his self-developed method with readers.

  • Scientifically Backed Method

    The method is based on the three pillars of cold exposure, breathing and mindset, and is supported by university research.

  • Practical Guide to Health

    The book provides instructions for strengthening the immune system and increasing stress resistance in daily life for all fitness levels.

In Detail

30-day right of return if unopened
No warranty
2 additional offers

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