Innere Stabilität

Flexibility is one of the most important characteristics when it comes to how we master our complex living environment. Flexibility is essential to cope with the many upheavals and disruptions of the 21st century. At the same time, however, the aim is also to develop an inner stability which, on the one hand, firmly anchors us in our lives and, on the other, makes us supple enough to adequately meet the challenges of everyday life. So what we need is inner stability through flexibility. In his new book, bestselling author Marco von Münchhausen points out four central factors that give us inner stability: the ability to keep one's life in balance, the ability to cope with everyday stress, a good permanent resilience and the art of stabilizing oneself again and again in everyday life. The book presents a kind of psychological buffet with versc.