Ingweröl

Essential ginger oil is a versatile remedy in natural medicine, almost like a complete home pharmacy. Whether for topical application or ingestion, as a bath additive or for wraps: ginger oil is a natural and easy-to-use remedy for a wide range of ailments. It provides effective relief for headaches or stomach pains, nausea or menstrual discomfort, colds, muscle or joint pain, stress symptoms, and supports metabolism, among many other uses. The author, Claudia Ritter, is a naturopath and has compiled a variety of well-founded applications and recipes for this book, including instructions for making your own ginger oil.