Ingwer

Ginger is healthy and spicy, ginger heals, ginger tastes good, and ginger is a superfood. In Europe, this wonder root has long been known as an important flavoring ingredient. But that's not all: ginger has been an essential remedy since ancient times and played a significant role in medieval monastic medicine. Modern scientific research confirms its medicinal power: ginger strengthens the immune system, helps with nausea, heals colds, is recommended for diabetes patients, supports those suffering from migraines and burnout, and plays a role in weight loss. Additionally, the versatile root can also be used in skin and hair care. Discover the most exciting insights from science, history, herbal medicine, and not least from the culinary world of this remarkable spice plant, along with numerous recipes for enjoyment and well-being.