Indistractable

A must-read. Mark Manson says, "Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life." Matt Haig states, "Does exactly as it promises. Amazing." Chris Evans describes it as "A guide to staying focused in an age of constant distraction." The Guardian notes, "Eyal argues with impeccable logic." The Times adds, "Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world." Pandora Sykes mentions, "Now there's a way we can regain our ability to focus."

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, and work never seems to get done. Why does it feel like we're distracting our lives away?

In "Indistractable," behavioral designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction and teaches you how to make pacts with yourself to keep your brain on track. "Indistractable" is a guide to making decisions and seeing them through. Empowering and optimistic, this is the book that will help you design your time, realize your ambitions, and live the life you really want.