Indistractable

A must-read. Mark Manson says, "Exactly what most of us need to focus on what’s important instead of the dazzling, bright, and unsatisfying distractions of modern life." Matt Haig explains, "Delivers exactly what it promises. Amazing." Chris Evans describes it as "a guide to staying focused in a time of constant distraction." The Guardian notes, "Eyal argues with impeccable logic." The Times adds, "Loads of really useful tools and some very interesting studies on how to be less distracted in the world." Pandora Sykes mentions, "Now there’s a way for us to regain our ability to concentrate."

We are living in a crisis of distraction. Plans get derailed, friends are ignored, and work seems never-ending. Why does it feel like we are wasting our lives on distractions?

In "Indistractable," behavioral designer Nir Eyal shows what life could look like if you actually followed through on your intentions. Rather than suggesting a digital detox, Eyal reveals the hidden psychology that drives you to distraction and teaches you how to make commitments to yourself to keep your mind on track. "Indistractable" is a guide to making decisions and following through on them. Empowering and optimistic, this is the book that will help you shape your time, realize your ambitions, and live the life you truly want.