In die Tiefe

Most of us limit ourselves before we even start. A small lung capacity and an autoimmune disease do not hold Anna von Boetticher back: Against all odds, she will become Germany's most successful freediver. She swims, free from cumbersome equipment, in the deepest depths of the world's oceans alongside sharks, orcas, and manta rays. Boetticher is the perfect example that anyone can realize their dream if they truly want to. She explains how we can find mental strength, maintain calm in extreme situations, and stay true to ourselves. Even we landlubbers can take something away from every underwater experience: How do I overcome fears? Where does curiosity lead me when I allow it? How do I learn to trust completely?.