Ich hätte da was für Sie

Vera Cordes has been the face of the successful health magazine Visite on NDR television for over 20 years. She knows that before resorting to all the measures of modern medicine for complaints and illnesses, there are almost always less invasive self-treatment options available – easy to implement, highly effective, and often unconventional. For instance, a simple trick involving the belly button can alleviate severe back pain. The book provides detailed instructions for this.

Whether dealing with issues related to osteoarthritis, heel spurs, dizziness, or dry eyes – Vera Cordes has compiled her tried-and-tested top tips from interviews with experts.

Her "Best of" also helps in staying healthy. Why food from the day before is often healthier and how we can remain mentally sharper by making mistakes in our daily lives are just two of the many suggestions that can enhance heart and mind, mood, and quality of life. With "I have something for you," Vera Cordes is more than happy to share her personal health tips with you.